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◆Snoring and sleep apnoea/russamento-e-apnee-nel-sonno/

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Snoring and sleep apnoea

Snoring is not just a nuisance for whoever sleeps next to you.

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A widespread and undertreated disorder

More than half of Italians snore, and roughly one person in four lives with episodes of sleep apnoea. Snoring is in itself a sleep disorder. In some cases, however, it is the sign of something more serious.

What OSAS is

La obstructive sleep apnoea syndrome is characterised by repeated closure of the upper airway during sleep. Each episode produces a brief, entirely unconscious micro-awakening, accompanied by a drop in blood oxygen. Those affected are unaware of it: they simply wake up feeling unrested.

Perché conta. Untreated OSAS is associated with an increased risk of high blood pressure, cardiovascular events, obesity and diabetes. The daytime sleepiness it causes is also a recognised cause of road and workplace accidents. Despite this, only a small proportion of those affected are diagnosed. Identified in time, OSAS can be treated.

How to tell whether it concerns you

The clearest signs appear while you are asleep.

The first clue often comes from whoever shares the room: habitual, persistent snoring with pauses in breathing.

Segni notturni

  • Loud, continuous snoring
  • Pauses in breathing
  • Frequent waking, sometimes with a feeling of choking
  • Needing to urinate during the night
  • Night sweats

Segni diurni

  • Tired on waking
  • Mal di testa mattutino
  • Difficulty concentrating and remembering
  • Irritability and mood changes
  • Sleepiness during the day

Only an instrumental sleep test allows the doctor to confirm the diagnosis and decide on treatment.

The therapies available today

Treatment depends on the severity of the condition.

Simple snoring and mild formsBehavioural and positional therapyWeight loss, sleep hygiene, sleeping position
Forme medio-severeCPAP ventilation therapyA small device that keeps the airway open during sleep
Selected casesIntraoral devicesSimilar to a bite guard, worn at night
Specific indicationsSurgical treatmentAssessed by the specialist in charge

The pathway at DOTTOR@HOUSE

It starts with the specialist visit.

A doctor experienced in sleep-related breathing disorders builds the clinical picture and assesses the upper airway. On the basis of the visit and further investigations, the diagnosis is made and the care pathway set.

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This information is provided for general guidance and does not replace medical assessment. Tests and treatments are prescribed by the specialist.